Amount of Glutamic acid in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Baked Products
In 100 g (Grams) of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) there is 3.504 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) are listed below.
Water
|
32.6 g
|
32.6%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
53.4 g
|
53.4%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
3.56 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
534 mg
|
0.53%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.54 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.538 mg
|
|
Riboflavin
|
0.315 mg
|
|
Nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)